Why Choose Us
Transform Your Mind And Body With Advaya Yoga
Our classes blend the ancient wisdom of yoga with modern-day science to help you find balance, harmony and connection. Join us for a unique experience that will leave you feeling energized, revitalized and empowered! #Advayacommunity
OUR COURSES
We offer classes that range in challenge to fit every level
Healing Path - Yoga Therapy
A holistic approach that combines yoga practices with personalized therapeutic techniques to promote physical, mental, and emotional well-being. It aims to address specific health issues and enhance overall quality of life
Mindful Movements - Yoga Sessions
Feel empowered as you move through a dynamic flow of postures to build strength, flexibility, balance, and concentration. The following classes are offered: Hatha Yoga, Sivananda Yoga, Core Yoga, Vinyasa Flow, Yogasthenics
Mind and Mediation
We explore a wide variety of meditation techniques, including Om meditation, CM, MSRT, MEMT, MIRT, VISAK, and ANAMS.
WHAT WE DO
Join us and we will help you find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines.
- We offer a peaceful and welcoming environment for yoga practice.
- Our experienced instructors lead diverse yoga classes for all levels.
- We focus on physical postures, breath control, and meditation.
- Personalized guidance to support individual goals.
- A community that fosters well-being and connections.
- Classes designed to improve flexibility, strength, and balance.
- Stress relief, relaxation, and mental clarity.